Engevita gives a lovely creamy cheese-like flavour. It is inactive yeast so suitable for anyone with candida.

Hemp seeds are a great source of plant based protein and are contain a perfect balance of omegas 3, 6 and 9

Hemp Pesto

Ingredients

55g Hemp Seeds
70g Cashews or Pine Nuts
10g Garlic
70g Engevita (nutritional yeast)
80g Basil
180ml Olive Oil
pinch of salt

Blend until smooth - or leave slightly chunky if preferred

NOTE - if you prefer a lower carb option, switch the cashews/pine nuts for a mix of walnuts and brazil nuts - they are both slightly cheesy in flavour and work well.